Join 500 Hour E-RYT Certified Baptiste Educator and WVPY co-founder Melinda Luksch along with your fearless leader Michelle Cooper for an incredible weekend full of yoga, learning and assists! Day One will include an overview of basic anatomy, the how to’s/how to not’s of assisting and True North Assists applicable to just about every pose in the Journey into Power sequence. On Day Two, you’ll learn ways to empower students through deepening adjustments and assist a 60 minute Power Vinyasa class in real time! Expect to sweat, make friends and learn in a fun, hands-on environment.
This training is for anyone wanting to deepen their practice and knowledge of their own body and create connection with others.
Bring your mat, water, pen/notebook, lunch/snacks and a change of clothes.
Saturday, April 27th
Day One Will Include:
Basic Anatomy Terms
Approach Assisting: The how to’s/how to not’s
Learn assists based on True North Alignment
Practice and receive assists
*includes a short dinner break
Sunday, April 28th
Day Two Will Include:
Learn deepening and advanced adjustments
Assist a 60 minute class with TNA and advanced assists (and spoiler alert: you’ll also receive assists for 60 minutes!!!!)
*includes a short lunch break
$199 for the weekend, 10% off for members!