200HR YOGA Teacher Training
Our Empower Teacher Training is an opportunity to transform how you relate to the world and to up-level every aspect of your life. Whether you want to deepen your yoga practice, gain tools and strategies to be the leader you were meant to be, become a yoga teacher (or a combo of all three!) this training will take you on a journey of self-discovery using meditation, embodiment, breath and inquiry. You will learn skills and tools essential to empower your life and gain insight into what constrains or keeps you from your best possible self. JOIN US for this trauma-informed, fun, intimate, and incredibly powerful training to become the BEST version of you and an opportunity to EMPOWER others through deeper connection, communication, and understanding.
ADDITIONAL INFORMATION:
The training consists of 120+ classroom hours, 40 non-classroom hours, and 40+ mentorship hours and will include:
Asana (Physical Yoga Practice)
Pranayama (Breath Practice)
Anatomy, Physiology & Funcional Movement
Practice Teaching
Yoga Philosophy
Self Discovery and Inquiry
Power Flow, Meditation, Yin, Restorative, Yoga Nidra
Teaching Methodology
next TRAINING starts january 2025.
DATES available soon!
*100% attendance and participation is required. Training will also include required reading, homework, and practice teaching between sessions. Times, details and required texts will be communicated upon enrollment.
Facilitated by:
ASHLEY SEVERINSEN, E-RYT 500 and the CDA Power Yoga team .
INVESTMENT
Payment options available:
$3250 Early Bird Pricing (if paid in full by December 31, 2025)
$3,500 (paid in full by start date)
OR Payment Plan.
$950 Deposit + 3 Monthly Payments of $950.
*All Payments subject to Idaho State Sales Tax
* Payments are NON-REFUNDABLE
*Unlimited Monthly Membership included in pricing.
