Handstand Playdates

Join Kim and other handstanders in a one hour handstand practice session.  You will receive individual attention focusing on drills, core, compression flexibility, transitions, and handstand variations.  Kim blends her knowledge of anatomy and physiology, gymnastics, fitness, and yoga to give you the best opportunity to progress in your handstand journey. Handstand Playdates occur a minimum of twice a month, so you can create consistency within your practice. 

Prerequisite:  Prior approval from CDA Power Staff or completion of the Handstand Basics Workshop

When: March 9th and 23rd

Time:  7-8pm

Cost:  $20 for a single workshop or three for $45

 **members receive a 10% discount