CDA Power Yoga


We teach Baptiste Yoga™. This practice will empower you to create accelerated results in your overall body strength and confidence. The instruction at CDA Power Yoga adapts the practices and processes for every body and places emphasis on clear language.

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Handstand and Inversions Workshop

Handstands and Inversions

The time is now to get on your hands and get upside down!  

Join Kim at CDA Power for a 90 minute workshop focusing on foundation and fundamentals of handstands and inversions for such postures as crow pose, headstand, and handstand. This workshop is unique in that it does not simply teach you how to do the posture but also how to incorporate what you have learned into your yoga flow.

With the help of progressive instruction, props, and practice, you will learn to:

  • Activate the proper muscles to attain safety in alignment for your body

  • Transition into and out of handstands and inversions

  • Breath while on your hands and upside down

This workshop is perfect for those wanting to learn the basics and for those seasoned inverters to learn a new variation. Let’s get upside down and have some fun!

When: Saturday, June 12th 7 - 8:30pm Register today. Space is limited.

10% off registration for Members.

Sign Up Here ——> CLICK

Earlier Event: June 9
Mellow Flow with Yoga Nidra
Later Event: June 23
Family Class

CDA Power Yoga      2018 N Main Coeur d'Alene, Idaho     208-290-5777