Join Kris for a very cozy, slow Yin practice to embrace this slower, darker time of year. Bring any blankets, pillows, bolsters and eye masks that you’d like to support yourself through this community class.
$5-40 suggested donation
208-290-5777
We teach Power Flow, Gentle Flow, 26 & 2, Restore, and Yoga Nidra. Yoga will empower you to create presence in a fast paced world by giving you a place to practice the balance between strength and ease, physically and mentally.
Join Kris for a very cozy, slow Yin practice to embrace this slower, darker time of year. Bring any blankets, pillows, bolsters and eye masks that you’d like to support yourself through this community class.
$5-40 suggested donation