CDA Power Yoga

208-290-5777

We teach Power Flow, Gentle Flow, 26 & 2, Restore, and Yoga Nidra. Yoga will empower you to create presence in a fast paced world by giving you a place to practice the balance between strength and ease, physically and mentally.

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Crow & Beyond Fun Flow

  • CDA Power Yoga 2018 Main Street Coeur d'Alene USA (map)

Crow & Beyond Fun Flow

 Join Kim on Friday, July 26th at 5:30pm for a fun flow with great music and breakdowns of arm balances and inversion within the flow.  Yes, you will do crow and headstands, but we will also explore beyond crow with variations of other postures such as 8-angle pose, funky arm balances, and firefly. 

 

Variations will include modifications and uplevels for your experience level, foundation, entrance & exit transitions, and integration into the flow!

 

When: Friday, July 26th

Time: 5:30pm

Cost: $20

Earlier Event: June 18
Core 60
Later Event: July 30
Intro to Pelvic Floor & Breathing Mechanics

CDA Power Yoga      2018 N Main Coeur d'Alene, Idaho     208-290-5777