Pop-Up Heart Opener Class
Let’s celebrate Valentine’s Day with a pop up, all levels, heart centered class on February 9th at 7pm. It’s all about love as you flow through heart openers that will strengthen and lengthen your hips, spine, shoulders, and neck.
This is a great class for those who do not think they are “backbenders” as it focuses on finding length and stability through your heart openers to avoid pain.
When: Tuesday, February 9th
Time: 7pm - 8pm
Cost: $20 **ask about your member discount