CDA Power Yoga

208-290-5777

We teach Baptiste Yoga™. This practice will empower you to create accelerated results in your overall body strength and confidence. The instruction at CDA Power Yoga adapts the practices and processes for every body and places emphasis on clear language.

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Headstand Workshop

  • CDA POWER YOGA 2018 N MAIN ST COEUR D ALENE ID 83814 United States (map)

All About Headstands


* Supported Headstand * Tripod Headstand * Funky Headstand * * Headstand Transitions *


Headstand is always a fun pose to include in your yoga practice, and there is always a headstand variation accessible and challenging for every skill level. 


Join Kim for a 60 minute all-levels workshop “All About Headstand*.  It is crucial to approach this posture correctly for your body alignment to avoid injury and build strength effectively and efficiently!  You will learn foundation, proper spinal and neck alignment, exit and entrance transitions, variations available to your skill level, modifications, and core drills.  You will leave with more confidence in your ability and a handout for your reference.


When: Wednesday, October 16th

Time: 7:00pm - 8:00pm

Cost: $20

Earlier Event: October 10
40 Days to Personal Revolution

CDA Power Yoga      2018 N Main Coeur d'Alene, Idaho     208-290-5777

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