what is baptiste
Baptiste Yoga™ is designed to empower you with focus, training and insight you need to achieve consistent results in the most important areas of your life. A physical yoga practice, meditation, and active self inquiry are used as tools of transformation and possibility.
The Baptiste Yoga™ practice supports you to raise your vitality and physical power, and will empower you to create accelerated results in your overall body strength and confidence. The instruction at CDA-PY adapts the practices and processes to individual needs and talents – placing emphasis on clear language and a strategic technique that makes Baptiste Yoga™ accessible to everyone regardless of fitness level, age, experience or background.